{"id":15923,"date":"2026-11-03T17:21:54","date_gmt":"2026-11-03T16:21:54","guid":{"rendered":"https:\/\/dailyai.com\/?p=15923"},"modified":"2026-11-03T17:21:54","modified_gmt":"2026-11-03T16:21:54","slug":"ai-was-meant-to-save-time-its-users-are-working-longer-days","status":"publish","type":"post","link":"https:\/\/dailyai.com\/it\/2026\/11\/ai-was-meant-to-save-time-its-users-are-working-longer-days\/","title":{"rendered":"L&#039;intelligenza artificiale \u00e8 nata per far risparmiare tempo. I suoi utenti lavorano pi\u00f9 a lungo."},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Secondo i dati sull&#039;attivit\u00e0 di 9.140 impiegati, chi utilizza l&#039;intelligenza artificiale sul lavoro trascorre online fino a 90 minuti in pi\u00f9 al giorno rispetto ai colleghi che non la utilizzano. Questi strumenti vengono presentati come un modo per risparmiare tempo. Ma, stando a questi dati, il tempo perso non torner\u00e0 pi\u00f9.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le cifre provengono da <a href=\"https:\/\/www.activtrak.com\/blog\/productivity-lab-ai-users-longer-workdays\/\" target=\"_blank\" rel=\"noopener\">un rapporto pubblicato il 29 ottobre<\/a> A cura dell&#039;ActivTrak Productivity Lab. ActivTrak vende software che monitorano come i dipendenti trascorrono il loro tempo sui computer aziendali e il laboratorio ha utilizzato questi dati, raccolti da 467 aziende tra il 1\u00b0 aprile e il 25 settembre 2026. Ha misurato le attivit\u00e0 effettivamente svolte dagli utenti sullo schermo, anzich\u00e9 chiedere loro di rispondere. <a href=\"https:\/\/gizmodo.com\/ai-users-are-working-up-to-90-minutes-longer-every-day-study-finds-2000833982\" target=\"_blank\" rel=\"noopener\">Gizmodo<\/a> hanno ritirato i risultati marted\u00ec.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cosa mostrano i dati<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Per &quot;durata della giornata lavorativa&quot; si intende il tempo che intercorre tra la prima e l&#039;ultima attivit\u00e0 della giornata. Per gli utenti di IA, la media \u00e8 di 8,4-9,1 ore, a seconda dell&#039;intensit\u00e0 di utilizzo degli strumenti. Per chi non utilizza l&#039;IA, la media \u00e8 di 7,6 ore.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gli utenti intensivi, definiti come coloro che utilizzano l&#039;IA per pi\u00f9 di 45 minuti al giorno in almeno cinque sessioni, hanno trascorso meno tempo in riunioni: 3%, contro 5% per i non utenti. Le loro giornate pi\u00f9 lunghe hanno comunque comportato circa 18 minuti di lavoro extra al di fuori dell&#039;orario previsto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La loro attenzione era anche pi\u00f9 frammentata. Gli utenti intensivi lavoravano in media 37,8 minuti senza interruzioni, contro i 48,2 minuti degli utenti occasionali, circa 22% in meno. Le persone che utilizzavano un chatbot in una scheda del browser separata passavano da un&#039;app all&#039;altra fino a 4,2 volte all&#039;ora, pi\u00f9 di quattro volte la frequenza di 0,95 degli utenti non intensivi. Coloro che utilizzavano l&#039;intelligenza artificiale integrata nel loro software di lavoro principale passavano da un&#039;app all&#039;altra circa 0,6 volte all&#039;ora.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ci\u00f2 che non mostra<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Il rapporto mostra un collegamento, non una causa. Le persone che gi\u00e0 lavorano a lungo potrebbero semplicemente essere pi\u00f9 propense ad adottare strumenti di intelligenza artificiale. ActivTrak <a href=\"https:\/\/www.prnewswire.com\/news-releases\/activtrak-productivity-lab-ai-users-have-workdays-up-to-90-minutes-longer-than-non-users-302923731.html\" target=\"_blank\" rel=\"noopener\">comunicato stampa<\/a> Si spinge oltre, citando Gabriela Mauch, responsabile del Productivity Lab: &quot;L&#039;intelligenza artificiale pu\u00f2 aiutare i dipendenti a completare le attivit\u00e0 pi\u00f9 velocemente, ma la nostra ricerca dimostra che contribuisce ad allungare le giornate lavorative, a passare da un&#039;applicazione all&#039;altra pi\u00f9 spesso e a ridurre la durata delle sessioni di concentrazione.&quot;\u201c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ci\u00f2 \u00e8 in linea con le ricerche precedenti. In uno studio di otto mesi condotto presso un&#039;azienda tecnologica statunitense di circa 200 persone, <a href=\"https:\/\/hbr.org\/2026\/02\/ai-doesnt-reduce-work-it-intensifies-it\" target=\"_blank\" rel=\"noopener\">pubblicato sulla Harvard Business Review a febbraio<\/a>, Le ricercatrici Aruna Ranganathan e Xingqi Maggie Ye dell&#039;UC Berkeley Haas hanno scoperto che i dipendenti &quot;lavoravano a un ritmo pi\u00f9 veloce, si assumevano una gamma pi\u00f9 ampia di compiti e prolungavano il lavoro per pi\u00f9 ore al giorno, spesso senza che venisse loro richiesto&quot;.\u201c<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Perch\u00e9 \u00e8 importante<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Se l&#039;intelligenza artificiale velocizza le attivit\u00e0 ma allunga la giornata lavorativa, il risparmio andr\u00e0 ai datori di lavoro sotto forma di maggiore produttivit\u00e0, non ai lavoratori come tempo libero. A chiunque venga detto che l&#039;IA alleggerir\u00e0 il proprio carico di lavoro, i primi dati suggeriscono di tenere d&#039;occhio l&#039;orologio e di chiedersi che fine facciano le ore risparmiate.<\/p>","protected":false},"excerpt":{"rendered":"<p>Office workers who use AI are online for up to 90 minutes longer a day than those who don&#8217;t, ActivTrak data on 9,140 people suggests, with more app switching and shorter stretches of focus.<\/p>","protected":false},"author":16,"featured_media":15924,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88],"tags":[],"class_list":["post-15923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ethics"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AI Users Work Up to 90 Minutes Longer a Day, Study Finds<\/title>\n<meta name=\"description\" content=\"AI users&#039; workdays run up to 90 minutes longer than non-users&#039;, ActivTrak data on 9,140 workers shows, with shorter focus and more app switching.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dailyai.com\/it\/2026\/11\/ai-was-meant-to-save-time-its-users-are-working-longer-days\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AI Users Work Up to 90 Minutes Longer a Day, Study Finds\" \/>\n<meta property=\"og:description\" content=\"AI users&#039; workdays run up to 90 minutes longer than non-users&#039;, ActivTrak data on 9,140 workers shows, with shorter focus and more app switching.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dailyai.com\/it\/2026\/11\/ai-was-meant-to-save-time-its-users-are-working-longer-days\/\" \/>\n<meta property=\"og:site_name\" content=\"DailyAI\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-03T16:21:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dailyai.com\/wp-content\/uploads\/2026\/10\/dailyai-og-default.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Merry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DailyAIOfficial\" \/>\n<meta name=\"twitter:site\" content=\"@DailyAIOfficial\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Merry\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/dailyai.com\\\/2026\\\/11\\\/ai-was-meant-to-save-time-its-users-are-working-longer-days\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dailyai.com\\\/2026\\\/11\\\/ai-was-meant-to-save-time-its-users-are-working-longer-days\\\/\"},\"author\":{\"name\":\"David Merry\",\"@id\":\"https:\\\/\\\/dailyai.com\\\/#\\\/schema\\\/person\\\/285a97adb64b88751ac3440ece6b08a1\"},\"headline\":\"AI Was Meant to Save Time. 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